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Healthy Lifestyles Program

4 October 2019
Healthy Lifestyles Program

We are approaching the final term of the year and it鈥檚 time to officially launch the much awaited Healthy Lifestyles Program.

We have a full 6 weeks of activities planned including weekly:

  • Positive Parenting Sessions
  • THT Workout sessions
  • Sisters Walking Group
  • Ladies only swimming
  • Pilates Fridays
  • Islamic Storytime
  • Sunday Gardening Club

We are also organising a range of workshops from Self Care & Distress to Ladies Osteo Care.

Please follow the links in the newsletter to register for each program.

Please note the THT Workout sessions and Pilates require a small fee of $5 per session per person which goes towards our awesome facilitator from Eat. Sleep. Train.

We look forward to welcoming you all to join these programs.